Adapting to Change Course In-house

Course Details

Price: Quote
Duration: 3 hours
Delegates: 4-16 delegates
Available: Online or South Wales & West

Adapting to Change - Course Overview

If multiple members of your organisation require our Adapting to Change course, an in-house programme is likely the most effective training solution. Our in-house programmes are straightforward to arrange, with training conveniently delivered at your location across South Wales. Furthermore, all our courses are offered with transparent pricing and no hidden costs.

Our half day Adapting to Change course offers delegates an amazing new set of skills that is designed to help change the way in which they approach life challenges. These new skills will not only help you in the workplace but in every area of your life. During the course there will be a balanced in the learning styles ensuring all delegates have the opportunity to learn in a way they find easiest and most enjoyable.

Change, particularly recent change is the one constant we face in life, both in our work and our personal lives. With an ever-changing world then our capacity for change becomes a key attribute that defined us. As humans we are equipped to deal with change, however, sometimes it can become all too much for us. Everyone is different, but by understanding why our bodies and minds react as they do, we can come up with our own personal coping strategies. You will be taught how to:

Understand change and how it can impact us both mentally and physically
Understand why there is a constant range of changes and how we can react to this
Experience the change cycle and how to achieve positive outcomes

Our course aims to help you understand why our bodies and minds react to change the way they do, and how to develop your own personal coping strategies. We use a balanced approach to learning, ensuring that all delegates have the opportunity to learn in a way that suits them best.

Adapting to Change - Course Content

Understanding the impact of change
What are the impacts on us and why?
External influences
Changes in structure and/or strategy
The change cycle
Building a coping strategy plan
Explore different techniques to cope with change
Develop own plan which can be put into action immediately

Who is this course for?

This course is designed for individuals who are currently facing or will soon face a significant change in their lives, and who would like to learn how to cope with these changes in a more effective and personalised way. Whether you are experiencing a change in your personal or professional life, this course will equip you with the tools and strategies you need to navigate through this time with greater ease.

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Our Approach

Our training approach focuses on small groups led by friendly trainers, ensuring a non-judgemental and comfortable environment where everyone feels supported.

In-house Training

Effortlessly upskill your teams with on-site expert training, saving time and promoting a comfortable learning environment.

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Online Learning Available

Some of our courses can be delivered online with a live trainer. Checkout our guidance on online learning.

Online Training

Have a Question?

If you have any questions regarding our training courses then please feel free to call us on 01656 737349 from Monday to Thursday from 9:00am to 4:00pm. Or complete the contact form.

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